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Michael Almonacy

Position: Guard

6-0, 180lb (183cm, 81kg)

Hometown: Brentwood, NY

High School: Brentwood High School

Schools: Stony Brook (Men) and Appalachian State (Men)

2020-21 All-Sun Belt
Sun Belt Tourney MVP

+1

SUMMARY

Career

G

114

PTS

7.3

TRB

2.6

AST

2.1

FG%

36.6

FG3%

33.5

FT%

72.7

eFG%

46.4

PER

13.7

WS

7.0

Per Game

Per Game Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	ORB	DRB	TRB	AST	STL	BLK	TOV	PF	PTS		SOS
2016-17	Stony Brook	AEC	FR	31	1	9.4	0.8	2.5	.338	0.6	1.4	.452	0.2	1.1	.200	0.4	0.5	.706	0.3	0.6	0.9	1.1	0.5	0.0	0.4	0.9	2.3		-5.05
2017-18	Stony Brook	AEC	SO	20	0	9.2	0.7	2.1	.333	0.3	1.0	.250	0.5	1.1	.409	0.6	0.6	.917	0.4	1.3	1.7	1.2	0.5	0.0	0.5	1.3	2.4		-2.28
2018-19-RS	Southern New Hampshire		Transfer
2019-20	Southern New Hampshire
2020-21	Appalachian State	Sun Belt	SR	29	12	31.5	4.1	10.4	.397	1.7	3.3	.510	2.4	7.1	.345	1.9	2.5	.778	0.4	3.9	4.3	2.9	1.3	0.1	1.8	1.7	12.7		-5.72
2021-22	Appalachian State	Sun Belt	SR	34	34	32.4	3.6	10.3	.349	1.7	4.8	.358	1.9	5.5	.340	1.2	1.9	.641	0.3	3.0	3.3	3.1	0.8	0.1	1.6	1.7	10.3		-1.45
Career	Overall			114	47	21.9	2.5	6.8	.366	1.1	2.8	.409	1.3	4.0	.335	1.1	1.4	.727	0.4	2.3	2.6	2.1	0.8	0.1	1.1	1.4	7.3		-3.62
	Stony Brook			51	1	9.3	0.8	2.3	.336	0.5	1.2	.387	0.3	1.1	.281	0.5	0.6	.793	0.3	0.9	1.2	1.1	0.5	0.0	0.4	1.0	2.3
	Appalachian State			63	46	32.0	3.8	10.3	.371	1.7	4.1	.415	2.1	6.3	.343	1.5	2.2	.713	0.4	3.4	3.8	3.0	1.0	0.1	1.7	1.7	11.4

Per Game Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	ORB	DRB	TRB	AST	STL	BLK	TOV	PF	PTS
2016-17	Stony Brook	AEC	FR	16	0	8.1	0.4	1.7	.259	0.3	0.9	.286	0.2	0.8	.231	0.4	0.5	.875	0.1	0.6	0.7	1.3	0.3	0.0	0.4	0.8	1.5
2017-18	Stony Brook	AEC	SO	8	0	7.0	0.8	2.0	.375	0.1	0.6	.200	0.6	1.4	.455	0.0	0.0		0.4	0.9	1.3	0.5	0.4	0.0	0.5	1.0	2.1
2020-21	Appalachian State	Sun Belt	SR	15	1	31.1	4.3	11.1	.389	2.1	3.7	.564	2.3	7.5	.304	1.9	2.3	.824	0.5	2.9	3.5	3.1	1.3	0.1	1.4	2.0	12.8
2021-22	Appalachian State	Sun Belt	SR	18	18	34.7	3.6	10.1	.354	1.6	4.6	.354	1.9	5.5	.354	1.7	2.7	.625	0.3	3.5	3.8	3.5	0.8	0.1	1.4	1.8	10.7
Career	Overall			57	19	22.4	2.5	6.9	.363	1.1	2.7	.417	1.4	4.1	.328	1.1	1.6	.722	0.3	2.2	2.5	2.3	0.7	0.1	1.0	1.5	7.5
	Stony Brook			24	0	7.8	0.5	1.8	.302	0.2	0.8	.263	0.3	1.0	.333	0.3	0.3	.875	0.2	0.7	0.9	1.0	0.3	0.0	0.4	0.9	1.7
	Appalachian State			33	19	33.0	3.9	10.5	.371	1.8	4.2	.438	2.1	6.4	.327	1.8	2.5	.707	0.4	3.2	3.7	3.3	1.0	0.1	1.4	1.9	11.7

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Totals

Totals Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	ORB	DRB	TRB	AST	STL	BLK	TOV	PF	PTS
2016-17	Stony Brook	AEC	FR	31	1	291	26	77	.338	19	42	.452	7	35	.200	12	17	.706	9	18	27	33	14	1	13	28	71
2017-18	Stony Brook	AEC	SO	20	0	184	14	42	.333	5	20	.250	9	22	.409	11	12	.917	8	26	34	23	9	0	9	25	48
2020-21	Appalachian State	Sun Belt	SR	29	12	914	120	302	.397	49	96	.510	71	206	.345	56	72	.778	12	112	124	84	38	4	51	50	367
2021-22	Appalachian State	Sun Belt	SR	34	34	1103	122	350	.349	58	162	.358	64	188	.340	41	64	.641	11	102	113	104	28	2	55	59	349
Career	Overall			114	47	2492	282	771	.366	131	320	.409	151	451	.335	120	165	.727	40	258	298	244	89	7	128	162	835
	Stony Brook			51	1	475	40	119	.336	24	62	.387	16	57	.281	23	29	.793	17	44	61	56	23	1	22	53	119
	Appalachian State			63	46	2017	242	652	.371	107	258	.415	135	394	.343	97	136	.713	23	214	237	188	66	6	106	109	716

Totals Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	ORB	DRB	TRB	AST	STL	BLK	TOV	PF	PTS
2016-17	Stony Brook	AEC	FR	16	0	130	7	27	.259	4	14	.286	3	13	.231	7	8	.875	2	9	11	20	5	0	6	13	24
2017-18	Stony Brook	AEC	SO	8	0	56	6	16	.375	1	5	.200	5	11	.455	0	0		3	7	10	4	3	0	4	8	17
2020-21	Appalachian State	Sun Belt	SR	15	1	466	65	167	.389	31	55	.564	34	112	.304	28	34	.824	8	44	52	46	19	1	21	30	192
2021-22	Appalachian State	Sun Belt	SR	18	18	624	64	181	.354	29	82	.354	35	99	.354	30	48	.625	6	63	69	63	15	2	26	33	193
Career	Overall			57	19	1276	142	391	.363	65	156	.417	77	235	.328	65	90	.722	19	123	142	133	42	3	57	84	426
	Stony Brook			24	0	186	13	43	.302	5	19	.263	8	24	.333	7	8	.875	5	16	21	24	8	0	10	21	41
	Appalachian State			33	19	1090	129	348	.371	60	137	.438	69	211	.327	58	82	.707	14	107	121	109	34	3	47	63	385

Per 40 Minutes

Per 40 Minutes Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	TRB	AST	STL	BLK	TOV	PF	PTS
2016-17	Stony Brook	AEC	FR	31	1	291	3.6	10.6	.338	2.6	5.8	.452	1.0	4.8	.200	1.6	2.3	.706	3.7	4.5	1.9	0.1	1.8	3.8	9.8
2017-18	Stony Brook	AEC	SO	20	0	184	3.0	9.1	.333	1.1	4.3	.250	2.0	4.8	.409	2.4	2.6	.917	7.4	5.0	2.0	0.0	2.0	5.4	10.4
2020-21	Appalachian State	Sun Belt	SR	29	12	914	5.3	13.2	.397	2.1	4.2	.510	3.1	9.0	.345	2.5	3.2	.778	5.4	3.7	1.7	0.2	2.2	2.2	16.1
2021-22	Appalachian State	Sun Belt	SR	34	34	1103	4.4	12.7	.349	2.1	5.9	.358	2.3	6.8	.340	1.5	2.3	.641	4.1	3.8	1.0	0.1	2.0	2.1	12.7
Career	Overall			114	47	2492	4.5	12.4	.366	2.1	5.1	.409	2.4	7.2	.335	1.9	2.6	.727	4.8	3.9	1.4	0.1	2.1	2.6	13.4
	Stony Brook			51	1	475	3.4	10.0	.336	2.0	5.2	.387	1.3	4.8	.281	1.9	2.4	.793	5.1	4.7	1.9	0.1	1.9	4.5	10.0
	Appalachian State			63	46	2017	4.8	12.9	.371	2.1	5.1	.415	2.7	7.8	.343	1.9	2.7	.713	4.7	3.7	1.3	0.1	2.1	2.2	14.2

Per 40 Minutes Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	TRB	AST	STL	BLK	TOV	PF	PTS
2016-17	Stony Brook	AEC	FR	16	0	130	2.2	8.3	.259	1.2	4.3	.286	0.9	4.0	.231	2.2	2.5	.875	3.4	6.2	1.5	0.0	1.8	4.0	7.4
2017-18	Stony Brook	AEC	SO	8	0	56	4.3	11.4	.375	0.7	3.6	.200	3.6	7.9	.455	0.0	0.0		7.1	2.9	2.1	0.0	2.9	5.7	12.1
2020-21	Appalachian State	Sun Belt	SR	15	1	466	5.6	14.3	.389	2.7	4.7	.564	2.9	9.6	.304	2.4	2.9	.824	4.5	3.9	1.6	0.1	1.8	2.6	16.5
2021-22	Appalachian State	Sun Belt	SR	18	18	624	4.1	11.6	.354	1.9	5.3	.354	2.2	6.3	.354	1.9	3.1	.625	4.4	4.0	1.0	0.1	1.7	2.1	12.4
Career	Overall			57	19	1276	4.5	12.3	.363	2.0	4.9	.417	2.4	7.4	.328	2.0	2.8	.722	4.5	4.2	1.3	0.1	1.8	2.6	13.4
	Stony Brook			24	0	186	2.8	9.2	.302	1.1	4.1	.263	1.7	5.2	.333	1.5	1.7	.875	4.5	5.2	1.7	0.0	2.2	4.5	8.8
	Appalachian State			33	19	1090	4.7	12.8	.371	2.2	5.0	.438	2.5	7.7	.327	2.1	3.0	.707	4.4	4.0	1.2	0.1	1.7	2.3	14.1

Per 100 Poss

Per 100 Poss Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	TRB	AST	STL	BLK	TOV	PF	PTS		ORtg	DRtg
2016-17	Stony Brook	AEC	FR	31	1	291	5.3	15.8	.338	3.9	8.6	.452	1.4	7.2	.200	2.5	3.5	.706	5.5	6.8	2.9	0.2	2.7	5.7	14.6		96.1	104.8
2017-18	Stony Brook	AEC	SO	20	0	184	4.4	13.1	.333	1.6	6.2	.250	2.8	6.9	.409	3.4	3.7	.917	10.6	7.2	2.8	0.0	2.8	7.8	15.0		111.5	99.9
2020-21	Appalachian State	Sun Belt	SR	29	12	914	7.9	19.8	.397	3.2	6.3	.510	4.7	13.5	.345	3.7	4.7	.778	8.1	5.5	2.5	0.3	3.3	3.3	24.1		109.9	96.2
2021-22	Appalachian State	Sun Belt	SR	34	34	1103	6.8	19.4	.349	3.2	9.0	.358	3.5	10.4	.340	2.3	3.5	.641	6.3	5.8	1.5	0.1	3.0	3.3	19.3		96.1	100.1
Career	Overall			114	47	2492	6.8	18.6	.366	3.2	7.7	.409	3.6	10.9	.335	2.9	4.0	.727	7.2	5.9	2.1	0.2	3.1	3.9	20.2		102.4	99.2
	Stony Brook			51	1	475	5.0	14.7	.336	3.0	7.7	.387	2.0	7.1	.281	2.8	3.6	.793	7.6	6.9	2.8	0.1	2.7	6.6	14.7		101.8	102.8
	Appalachian State			63	46	2017	7.3	19.6	.371	3.2	7.7	.415	4.1	11.8	.343	2.9	4.1	.713	7.1	5.6	2.0	0.2	3.2	3.3	21.5		102.6	98.3

Per 100 Poss Table
Season	School	Conf	Class	G	GS	MP	FG	FGA	FG%	2P	2PA	2P%	3P	3PA	3P%	FT	FTA	FT%	TRB	AST	STL	BLK	TOV	PF	PTS		ORtg	DRtg
2016-17	Stony Brook	AEC	FR	16	0	130	3.2	12.4	.259	1.8	6.4	.286	1.4	6.0	.231	3.2	3.7	.875	5.1	9.2	2.3	0.0	2.8	6.0	11.0		96.0	101.8
2017-18	Stony Brook	AEC	SO	8	0	56	6.3	16.7	.375	1.0	5.2	.200	5.2	11.5	.455	0.0	0.0		10.4	4.2	3.1	0.0	4.2	8.3	17.7		99.0	98.3
2020-21	Appalachian State	Sun Belt	SR	15	1	466	8.4	21.6	.389	4.0	7.1	.564	4.4	14.5	.304	3.6	4.4	.824	6.7	5.9	2.5	0.1	2.7	3.9	24.8		110.7	105.5
2021-22	Appalachian State	Sun Belt	SR	18	18	624	6.3	17.7	.354	2.8	8.0	.354	3.4	9.7	.354	2.9	4.7	.625	6.8	6.2	1.5	0.2	2.5	3.2	18.9		99.5	100.0
Career	Overall			57	19	1276	6.7	18.5	.363	3.1	7.4	.417	3.6	11.1	.328	3.1	4.3	.722	6.7	6.3	2.0	0.1	2.7	4.0	20.2		103.7	102.2
	Stony Brook			24	0	186	4.1	13.7	.302	1.6	6.1	.263	2.6	7.7	.333	2.2	2.6	.875	6.7	7.7	2.6	0.0	3.2	6.7	13.1		97.0	100.7
	Appalachian State			33	19	1090	7.2	19.4	.371	3.3	7.6	.438	3.8	11.7	.327	3.2	4.6	.707	6.7	6.1	1.9	0.2	2.6	3.5	21.4		104.6	102.4

Advanced

Advanced Table
Season	School	Conf	Class	G	GS	MP	PER	TS%	eFG%	3PAr	FTr	PProd	ORB%	DRB%	TRB%	AST%	STL%	BLK%	TOV%	USG%		OWS	DWS	WS	WS/40		OBPM	DBPM	BPM
2016-17	Stony Brook	AEC	FR	31	1	291	10.6	.417	.383	.455	.221	82	3.3	7.5	5.2	22.5	2.9	0.4	13.3	17.3		0.1	0.3	0.5	.064		-3.5	0.8	-2.7
2017-18	Stony Brook	AEC	SO	20	0	184	13.7	.503	.440	.524	.286	57	4.7	16.7	10.4	23.7	2.8	0.0	15.9	15.3		0.3	0.3	0.6	.128		-2.4	1.4	-1.0
2020-21	Appalachian State	Sun Belt	SR	29	12	914	17.9	.546	.515	.682	.238	352	1.5	14.5	7.8	20.4	2.5	0.5	13.2	21.8		2.0	1.7	3.6	.160		2.0	-0.2	1.8
2021-22	Appalachian State	Sun Belt	SR	34	34	1103	11.0	.459	.440	.537	.183	353	1.1	11.0	5.9	19.2	1.5	0.2	12.6	21.0		0.7	1.7	2.3	.084		-2.2	-0.1	-2.3
Career	Overall			114	47	2492	13.7	.492	.464	.585	.214	843	1.8	12.3	6.8	20.3	2.1	0.3	13.1	20.4		3.0	4.0	7.0	.113		-0.8	0.1	-0.8
	Stony Brook			51	1	475	11.8	.448	.403	.479	.244	139	3.8	11.1	7.2	23.0	2.8	0.2	14.2	16.5		0.4	0.7	1.1	.088		-3.1	1.0	-2.0
	Appalachian State			63	46	2017	14.1	.500	.475	.604	.209	705	1.3	12.6	6.7	19.7	2.0	0.3	12.9	21.3		2.6	3.3	6.0	.118		-0.3	-0.2	-0.4

Advanced Table
Season	School	Conf	Class	G	GS	MP	PER	TS%	eFG%	3PAr	FTr	PProd	ORB%	DRB%	TRB%	AST%	STL%	BLK%	TOV%	USG%		OWS	DWS	WS	WS/40		OBPM	DBPM	BPM
2016-17	Stony Brook	AEC	FR	16	0	130	10.5	.390	.315	.481	.296	33	1.9	8.9	5.4	28.2	2.3	0.0	16.3	15.0		0.1	0.1	0.2	.064
2017-18	Stony Brook	AEC	SO	8	0	56	14.5	.531	.531	.688	.000	17	6.5	16.6	11.3	15.4	3.1	0.0	20.0	18.4		0.1	0.1	0.1	.094
2020-21	Appalachian State	Sun Belt	SR	15	1	466	21.4	.524	.491	.671	.204	190	2.1	13.0	7.1	21.5	2.5	0.3	10.3	23.1		1.4	0.1	1.5	.128
2021-22	Appalachian State	Sun Belt	SR	18	18	624	14.7	.474	.450	.547	.265	200	1.2	13.3	7.0	21.0	1.5	0.4	11.3	20.1		0.9	0.5	1.4	.092
Career	Overall			57	19	1276	16.7	.491	.462	.601	.230	441	1.8	12.9	7.1	21.7	2.0	0.3	11.6	20.6		2.5	0.8	3.3	.102
	Stony Brook			24	0	186	11.7	.438	.395	.558	.186	51	3.3	11.2	7.2	24.3	2.5	0.0	17.6	16.0		0.2	0.2	0.3	.073
	Appalachian State			33	19	1090	17.6	.497	.470	.606	.236	390	1.6	13.1	7.1	21.2	1.9	0.3	10.8	21.4		2.3	0.6	2.9	.107

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