Record: 99-102, .493 W-L% (21st of 33) (Schedule and Results)
*Record does not reflect forfeits or vacated games.
SRS: -13.45 (32nd of 33) ▪ SOS: -10.36 (32nd of 33)
Regular Season Champion: Coastal Carolina
Tournament Champion: Coastal Carolina
Ranked in Preseason AP Poll: 0
Ranked in Final AP Poll: 0
| Date | Visitor/Neutral | PTS | Home/Neutral | PTS | OT | Notes |
|---|---|---|---|---|---|---|
| Wed, Jan 3, 1990 | Winthrop | 77 | Augusta State | 78 | ||
| Sat, Jan 6, 1990 | Augusta State | 61 | Campbell | 81 | ||
| Sat, Jan 6, 1990 | Radford | 77 | Charleston Southern | 71 | ||
| Mon, Jan 8, 1990 | Coastal Carolina | 80 | Augusta State | 75 | ||
| Wed, Jan 10, 1990 | Radford | 79 | Augusta State | 82 | ||
| Thu, Jan 11, 1990 | Charleston Southern | 67 | Winthrop | 69 | ||
| Sat, Jan 13, 1990 | Campbell | 77 | Charleston Southern | 69 | ||
| Mon, Jan 15, 1990 | Charleston Southern | 59 | Coastal Carolina | 74 | ||
| Mon, Jan 15, 1990 | Augusta State | 64 | North Carolina-Asheville | 87 | ||
| Mon, Jan 15, 1990 | Winthrop | 70 | Radford | 68 | ||
| Thu, Jan 18, 1990 | Campbell | 83 | Winthrop | 94 | ||
| Sat, Jan 20, 1990 | Augusta State | 72 | Charleston Southern | 89 | ||
| Sat, Jan 20, 1990 | North Carolina-Asheville | 74 | Coastal Carolina | 83 | ||
| Mon, Jan 22, 1990 | Radford | 72 | North Carolina-Asheville | 78 | ||
| Wed, Jan 24, 1990 | North Carolina-Asheville | 87 | Winthrop | 68 | ||
| Sat, Jan 27, 1990 | Winthrop | 67 | Charleston Southern | 75 | ||
| Sat, Jan 27, 1990 | Campbell | 63 | North Carolina-Asheville | 97 | ||
| Sat, Jan 27, 1990 | Coastal Carolina | 63 | Radford | 53 | ||
| Mon, Jan 29, 1990 | Radford | 66 | Campbell | 87 | ||
| Mon, Jan 29, 1990 | North Carolina-Asheville | 74 | Charleston Southern | 90 | ||
| Date | Visitor/Neutral | PTS | Home/Neutral | PTS | OT | Notes |
| Mon, Jan 29, 1990 | Coastal Carolina | 78 | Winthrop | 49 | ||
| Thu, Feb 1, 1990 | Charleston Southern | 65 | Augusta State | 73 | ||
| Thu, Feb 1, 1990 | Campbell | 62 | Coastal Carolina | 85 | ||
| Sat, Feb 3, 1990 | Coastal Carolina | 68 | North Carolina-Asheville | 63 | ||
| Sat, Feb 3, 1990 | Augusta State | 69 | Radford | 67 | ||
| Mon, Feb 5, 1990 | Augusta State | 57 | Campbell | 68 | ||
| Mon, Feb 5, 1990 | Winthrop | 90 | North Carolina-Asheville | 89 | ||
| Wed, Feb 7, 1990 | Coastal Carolina | 89 | Charleston Southern | 77 | ||
| Sat, Feb 10, 1990 | Winthrop | 81 | Campbell | 88 | ||
| Sat, Feb 10, 1990 | Radford | 78 | Coastal Carolina | 92 | ||
| Mon, Feb 12, 1990 | North Carolina-Asheville | 90 | Augusta State | 76 | ||
| Mon, Feb 12, 1990 | Charleston Southern | 86 | Campbell | 72 | ||
| Mon, Feb 12, 1990 | Radford | 70 | Winthrop | 72 | ||
| Sat, Feb 17, 1990 | North Carolina-Asheville | 72 | Campbell | 84 | ||
| Sat, Feb 17, 1990 | Augusta State | 74 | Coastal Carolina | 97 | ||
| Sat, Feb 17, 1990 | Charleston Southern | 61 | Radford | 70 | ||
| Mon, Feb 19, 1990 | Charleston Southern | 84 | North Carolina-Asheville | 87 | ||
| Mon, Feb 19, 1990 | Campbell | 60 | Radford | 72 | ||
| Wed, Feb 21, 1990 | Winthrop | 67 | Coastal Carolina | 83 | ||
| Sat, Feb 24, 1990 | Coastal Carolina | 56 | Campbell | 66 | ||
| Date | Visitor/Neutral | PTS | Home/Neutral | PTS | OT | Notes |
| Sat, Feb 24, 1990 | North Carolina-Asheville | 75 | Radford | 65 | ||
| Sat, Feb 24, 1990 | Augusta State | 50 | Winthrop | 75 | ||
| Thu, Mar 1, 1990 | Augusta State | 73 | North Carolina-Asheville | 79 | BIGS Quarterfinal | |
| Thu, Mar 1, 1990 | Campbell | 44 | Radford | 68 | BIGS Quarterfinal | |
| Thu, Mar 1, 1990 | Charleston Southern | 53 | Winthrop | 61 | BIGS Quarterfinal | |
| Fri, Mar 2, 1990 | North Carolina-Asheville | 78 | Radford | 72 | BIGS Semifinal | |
| Fri, Mar 2, 1990 | Coastal Carolina | 62 | Winthrop | 49 | BIGS Semifinal | |
| Sat, Mar 3, 1990 | Coastal Carolina | 76 | North Carolina-Asheville | 73 | BIGS Final |