Record: 104-71, .594 W-L% (5th of 33) (Schedule and Results)
*Record does not reflect forfeits or vacated games.
SRS: 0.28 (16th of 33) ▪ SOS: -1.50 (18th of 33)
Regular Season Champion: Louisiana Tech and New Orleans
Tournament Champion: New Orleans
Ranked in Preseason AP Poll: 0
Ranked in Final AP Poll: 0
| Date | Visitor/Neutral | PTS | Home/Neutral | PTS | OT | Notes |
|---|---|---|---|---|---|---|
| Thu, Jan 18, 1990 | Lamar | 74 | Arkansas State | 93 | ||
| Thu, Jan 18, 1990 | Texas-Pan American | 62 | Louisiana Tech | 68 | ||
| Thu, Jan 18, 1990 | New Orleans | 89 | Louisiana-Lafayette | 87 | ||
| Sat, Jan 20, 1990 | Texas-Pan American | 61 | Arkansas State | 59 | ||
| Sat, Jan 20, 1990 | Lamar | 63 | Louisiana Tech | 103 | ||
| Thu, Jan 25, 1990 | New Orleans | 56 | Lamar | 36 | ||
| Thu, Jan 25, 1990 | Louisiana-Lafayette | 84 | Texas-Pan American | 89 | ||
| Sat, Jan 27, 1990 | Louisiana-Lafayette | 67 | Lamar | 75 | ||
| Sat, Jan 27, 1990 | Arkansas State | 76 | Louisiana Tech | 77 | ||
| Sat, Jan 27, 1990 | New Orleans | 74 | Texas-Pan American | 69 | ||
| Thu, Feb 1, 1990 | Louisiana Tech | 101 | Louisiana-Lafayette | 76 | ||
| Thu, Feb 1, 1990 | Arkansas State | 72 | New Orleans | 82 | ||
| Sat, Feb 3, 1990 | Arkansas State | 72 | Louisiana-Lafayette | 73 | ||
| Sat, Feb 3, 1990 | Louisiana Tech | 100 | New Orleans | 110 | ||
| Sat, Feb 3, 1990 | Lamar | 65 | Texas-Pan American | 87 | ||
| Thu, Feb 8, 1990 | Arkansas State | 88 | Lamar | 78 | ||
| Thu, Feb 8, 1990 | Louisiana Tech | 84 | Texas-Pan American | 100 | ||
| Sat, Feb 10, 1990 | Louisiana Tech | 86 | Lamar | 72 | ||
| Sat, Feb 10, 1990 | Louisiana-Lafayette | 70 | New Orleans | 66 | ||
| Sat, Feb 10, 1990 | Arkansas State | 80 | Texas-Pan American | 89 | ||
| Date | Visitor/Neutral | PTS | Home/Neutral | PTS | OT | Notes |
| Thu, Feb 15, 1990 | Louisiana Tech | 70 | Arkansas State | 63 | ||
| Thu, Feb 15, 1990 | Texas-Pan American | 98 | Louisiana-Lafayette | 96 | ||
| Thu, Feb 15, 1990 | Lamar | 60 | New Orleans | 92 | ||
| Sat, Feb 17, 1990 | Lamar | 70 | Louisiana-Lafayette | 74 | ||
| Sat, Feb 17, 1990 | Texas-Pan American | 68 | New Orleans | 78 | ||
| Thu, Feb 22, 1990 | New Orleans | 72 | Arkansas State | 61 | ||
| Thu, Feb 22, 1990 | Texas-Pan American | 78 | Lamar | 69 | ||
| Thu, Feb 22, 1990 | Louisiana-Lafayette | 76 | Louisiana Tech | 82 | ||
| Sat, Feb 24, 1990 | Louisiana-Lafayette | 105 | Arkansas State | 87 | ||
| Sat, Feb 24, 1990 | New Orleans | 60 | Louisiana Tech | 78 | ||
| Fri, Mar 2, 1990 | Louisiana-Lafayette | 83 | Arkansas State | 69 | AMSO Quarterfinal | |
| Fri, Mar 2, 1990 | Lamar | 82 | Texas-Pan American | 92 | AMSO Quarterfinal | |
| Sat, Mar 3, 1990 | New Orleans | 91 | Louisiana-Lafayette | 76 | AMSO Semifinal | |
| Sat, Mar 3, 1990 | Louisiana Tech | 76 | Texas-Pan American | 82 | AMSO Semifinal | |
| Sun, Mar 4, 1990 | New Orleans | 48 | Texas-Pan American | 44 | AMSO Final |